Gilda Accibal 15:04 row
3,088m
Meters
15:04.5
Time
2:26.4
Pace
172
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
November 15, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,088m | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:04.5 | 11m | 3:24.5 | 41 | 440 | 13 |