Gilda Accibal 16:05 row
3,328
Meters
16:05.4
Time
2:25.0
Pace
187
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
November 19, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,328 | 2:25.0 | 115 | 697 | 187 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 16:05.4 | 172 | 3:10.1 | 51 | 440 | 8 | 23 |