Gilda Accibal 16:05 row
3,328m
Meters
16:05.4
Time
2:25.0
Pace
187
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
November 19, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,328m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 16:05.4 | 172m | 3:10.1 | 51 | 475 | 23 |