Gilda Accibal 22:06 row
4,586
Meters
22:06.8
Time
2:24.6
Pace
259
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
November 23, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 4,586 | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 22:06.8 | 341 | 3:05.9 | 54 | 487 | 26 |