Gilda Accibal 31:11 row
6,435m
Meters
31:11.6
Time
2:25.4
Pace
363
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
November 25, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.6 | 6,435m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 31:11.6 | 132m | 4:31.2 | 18 | 360 | 23 |