Gilda Accibal 20:04 row
4,172m
Meters
20:04.3
Time
2:24.3
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
December 27, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,172m | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 20:04.3 | 10m | 3:35.0 | 35 | 421 | 14 |