Gilda Accibal 20:03 row
4,125
Meters
20:03.3
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
June 02, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,125 | 2:25.8 | 113 | 682 | 228 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 20:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 18 |