Gilda Accibal 20:04 row
4,162m
Meters
20:04.9
Time
2:24.7
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
June 06, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,162m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 20:04.9 | 12m | 3:24.1 | 41 | 441 | 12 |