Gilda Accibal 20:03 row
4,038
Meters
20:03.6
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
June 09, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,038 | 2:29.0 | 106 | 663 | 220 | 25 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 20:03.6 | 8 | 3:45.0 | 31 | 405 | 0 | 17 |