Gilda Accibal 20:06 row
4,244
Meters
20:06.0
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
June 16, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,244 | 2:22.0 | 122 | 719 | 239 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 10 |