Gilda Accibal 15:04 row
3,040m
Meters
15:04.6
Time
2:28.7
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
September 29, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,040m | 2:28.7 | 106 | 665 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 13 |