Gilda Accibal 16:01 row
3,235m
Meters
16:01.4
Time
2:28.5
Pace
181
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
October 05, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.4 | 3,235m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 16:01.4 | 144m | 3:33.1 | 36 | 424 | 18 |