Gilda Accibal 16:03 row

3,405m

Meters

16:03.5

Time

2:21.4

Pace

193

Calories

Average Watts124
Calories Per Hour725
Stroke Rate27

October 17, 2019 22:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:03.5 3,405m 2:21.4 124 725 27
5:00.0 1,117m 2:14.2 145 797 27
10:00.0 1,089m 2:17.7 134 760 29
15:00.0 1,011m 2:28.3 107 668 28
16:03.5 187m 2:49.7 72 546 26