Gilda Accibal 20:03 row
4,127
Meters
20:03.9
Time
2:25.8
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
July 11, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,127 | 2:25.8 | 113 | 678 | 227 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 20:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 15 |