Gilda Accibal 20:50 row
4,323m
Meters
20:50.5
Time
2:24.6
Pace
243
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
July 23, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 4,323m | 2:24.6 | 116 | 698 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:50.5 | 103m | 4:05.1 | 24 | 381 | 18 |