Gilda Accibal 20:04 row
4,181
Meters
20:04.7
Time
2:24.0
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
July 24, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,181 | 2:24.0 | 117 | 696 | 233 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 20:04.7 | 9 | 4:21.1 | 20 | 367 | 0 |