Gilda Accibal 21:05 row
4,402
Meters
21:05.0
Time
2:23.6
Pace
248
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
July 27, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 4,402 | 2:23.6 | 118 | 705 | 248 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 21:05.0 | 148 | 3:39.5 | 33 | 387 | 7 | 21 |