Gilda Accibal 21:05 row
4,402m
Meters
21:05.0
Time
2:23.6
Pace
248
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
July 27, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 4,402m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 21:05.0 | 148m | 3:39.5 | 33 | 413 | 21 |