Gilda Accibal 21:04 row
4,392m
Meters
21:04.2
Time
2:23.9
Pace
248
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
July 31, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 4,392m | 2:23.9 | 117 | 704 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 21:04.2 | 150m | 3:34.0 | 36 | 422 | 23 |