Gilda Accibal 21:03 row
4,418m
Meters
21:03.3
Time
2:22.9
Pace
249
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
August 01, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.3 | 4,418m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 21:03.3 | 153m | 3:26.8 | 40 | 436 | 21 |