Gilda Accibal 21:06 row
4,381m
Meters
21:06.2
Time
2:24.5
Pace
245
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
August 03, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 4,381m | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 21:06.2 | 153m | 3:36.3 | 35 | 418 | 18 |