Gilda Accibal 21:05 row

4,289m

Meters

21:05.0

Time

2:27.4

Pace

237

Calories

Average Watts109
Calories Per Hour675
Stroke Rate25

August 05, 2020 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.0 4,289m 2:27.4 109 675 25
5:00.0 1,037m 2:24.6 116 698 25
10:00.0 1,110m 2:15.1 142 788 26
15:00.0 1,013m 2:28.0 108 671 25
20:00.0 976m 2:33.6 96 631 25
21:05.0 154m 3:31.0 37 428 23