Gilda Accibal 21:05 row
4,289m
Meters
21:05.0
Time
2:27.4
Pace
237
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 25 |
August 05, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:05.0 | 4,289m | 2:27.4 | 109 | 675 | 25 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
21:05.0 | 154m | 3:31.0 | 37 | 428 | 23 |