Gilda Accibal 21:05 row
4,289
Meters
21:05.0
Time
2:27.4
Pace
237
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
August 05, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 4,289 | 2:27.4 | 109 | 674 | 237 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 21:05.0 | 154 | 3:31.0 | 37 | 387 | 7 | 23 |