Gilda Accibal 21:08 row
4,162
Meters
21:08.5
Time
2:32.3
Pace
227
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
August 06, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.5 | 4,162 | 2:32.3 | 99 | 644 | 227 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 21:08.5 | 157 | 3:38.1 | 34 | 367 | 7 | 23 |