Gilda Accibal 21:03 row
4,342m
Meters
21:03.4
Time
2:25.4
Pace
244
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
August 16, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 4,342m | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 21:03.4 | 146m | 3:37.1 | 34 | 417 | 22 |