Gilda Accibal 20:04 row
4,141
Meters
20:04.3
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
August 18, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,141 | 2:25.4 | 114 | 690 | 231 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 20:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 14 |