Gilda Accibal 21:04 row
4,475
Meters
21:04.3
Time
2:21.2
Pace
257
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
August 25, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.3 | 4,475 | 2:21.2 | 124 | 727 | 257 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 21:04.3 | 149 | 3:35.7 | 35 | 419 | 7 | 21 |