Gilda Accibal 31:04 row
6,493
Meters
31:04.0
Time
2:23.5
Pace
367
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
September 07, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 6,493 | 2:23.5 | 118 | 707 | 367 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 31:04.0 | 162 | 3:17.5 | 45 | 456 | 8 | 22 |