Gilda Accibal 16:03 row
3,224
Meters
16:03.6
Time
2:29.4
Pace
178
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
October 20, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,224 | 2:29.4 | 105 | 665 | 178 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 16:03.6 | 163 | 3:15.0 | 47 | 452 | 8 | 19 |