Gilda Accibal 18:06 row
3,701m
Meters
18:06.4
Time
2:26.7
Pace
208
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
October 23, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 3,701m | 2:26.7 | 111 | 680 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 18:06.4 | 490m | 3:10.2 | 51 | 475 | 23 |