Gilda Accibal 20:26 row
4,091m
Meters
20:26.5
Time
2:29.9
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
November 02, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 4,091m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 20:26.5 | 50m | 4:25.0 | 19 | 364 | 18 |