Gilda Accibal 20:05 row
4,117m
Meters
20:05.7
Time
2:26.4
Pace
230
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
November 15, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,117m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 | 10 |