Gilda Accibal 16:06 row
3,250
Meters
16:06.3
Time
2:28.6
Pace
180
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
February 24, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,250 | 2:28.6 | 107 | 670 | 180 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 16:06.3 | 160 | 3:27.1 | 39 | 434 | 8 | 23 |