Gilda Accibal 26:05 row
5,300m
Meters
26:05.0
Time
2:27.6
Pace
292
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
June 28, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,300m | 2:27.6 | 109 | 674 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 26:05.0 | 153m | 3:32.4 | 37 | 425 | 28 |