Gilda Accibal 32:06 row
6,449
Meters
32:06.9
Time
2:29.3
Pace
353
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 141 |
July 03, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.9 | 6,449 | 2:29.3 | 105 | 659 | 353 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 32:06.9 | 313 | 3:22.7 | 42 | 425 | 15 | 23 |
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Workout Graph
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HR range 113 - 190 bpm