Gilda Accibal 20:09 row
3,941m
Meters
20:09.7
Time
2:33.4
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 115 |
July 07, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,941m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:09.7 | 24m | 3:22.0 | 42 | 445 | 7 |
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Workout Graph
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HR range = 64 - 191 BPM
Average HR = 149 BPM