Gilda Accibal 31:07 row
6,141m
Meters
31:07.3
Time
2:32.0
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 131 |
July 05, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 6,141m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 31:07.3 | 137m | 4:05.6 | 24 | 381 | 21 |
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Workout Graph
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HR range = 61 - 164 BPM
HR average = 144 BPM