Gilda Accibal 17:07 row
3,563
Meters
17:07.9
Time
2:24.2
Pace
202
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 194 |
July 09, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.9 | 3,563 | 2:24.2 | 117 | 701 | 202 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 17:07.9 | 338 | 3:09.2 | 52 | 477 | 17 | 25 |
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Workout Graph
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HR range = 59 - 185 BPM
Average = 149 BPM