Gilda Accibal 35:06 row
7,064m
Meters
35:06.4
Time
2:29.0
Pace
390
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 193 |
July 11, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 7,064m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 35:06.4 | 10m | 5:20.0 | 11 | 336 | 9 |
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Workout Graph
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HR range = 92 to 165 BPM
Average = 147 BPM