Gilda Accibal 22:29 row

4,452m

Meters

22:29.5

Time

2:31.5

Pace

243

Calories

Average Watts101
Calories Per Hour645
Stroke Rate24
Stroke Count535
Drag Factor199

July 15, 2021 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.5 4,452m 2:31.5 101 645 24
5:00.0 1,071m 2:20.0 127 738 24
10:00.0 1,038m 2:24.5 116 699 24
15:00.0 1,012m 2:28.2 107 669 24
20:00.0 977m 2:33.5 97 632 25
22:29.5 354m 3:31.1 37 427 22

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Workout Graph

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