Gilda Accibal 22:29 row
4,452m
Meters
22:29.5
Time
2:31.5
Pace
243
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
Stroke Count | 535 |
Drag Factor | 199 |
July 15, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:29.5 | 4,452m | 2:31.5 | 101 | 645 | 24 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
22:29.5 | 354m | 3:31.1 | 37 | 427 | 22 |
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Workout Graph
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