Gilda Accibal 22:16 row
4,530m
Meters
22:16.1
Time
2:27.4
Pace
251
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 194 |
July 27, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 4,530m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 22:16.1 | 351m | 3:13.8 | 48 | 465 | 22 |
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Workout Graph
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