Gilda Accibal 22:50 row
4,571m
Meters
22:50.5
Time
2:29.9
Pace
253
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 195 |
July 30, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 4,571m | 2:29.9 | 104 | 657 | 23 | 131 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 158 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 163 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 92 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 123 |
| 22:50.5 | 445m | 3:11.5 | 50 | 471 | 23 | 123 |
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Workout Graph
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