Gilda Accibal 16:09 row
3,411m
Meters
16:09.9
Time
2:22.1
Pace
197
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 197 |
August 03, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,411m | 2:22.1 | 122 | 719 | 24 | 146 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 149 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 156 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 155 |
| 16:09.9 | 134m | 4:20.8 | 20 | 367 | 15 | 124 |
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Workout Graph
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