Gilda Accibal 20:06 row
4,083m
Meters
20:06.0
Time
2:27.6
Pace
228
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 200 |
August 05, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,083m | 2:27.6 | 109 | 673 | 23 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 153 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 159 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 150 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 121 |
| 20:06.0 | 7m | 7:08.5 | 4 | 315 | 120 |
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Workout Graph
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