Gilda Accibal 22:04 row
4,497m
Meters
22:04.8
Time
2:27.2
Pace
250
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 197 |
August 07, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 4,497m | 2:27.2 | 110 | 676 | 24 | 141 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 137 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 151 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 156 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 139 |
| 22:04.8 | 333m | 3:07.3 | 53 | 483 | 20 | 124 |
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Workout Graph
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