Gilda Accibal 31:33 row
6,478m
Meters
31:33.2
Time
2:26.1
Pace
365
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 214 |
August 10, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.2 | 6,478m | 2:26.1 | 112 | 686 | 22 | 151 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 149 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 159 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 158 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 156 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 157 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 161 |
| 31:33.2 | 171m | 4:32.5 | 17 | 359 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.