Gilda Accibal 22:06 row
4,558
Meters
22:06.6
Time
2:25.5
Pace
255
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 207 |
August 21, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.6 | 4,558 | 2:25.5 | 114 | 691 | 255 | 25 | 151 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 | 153 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 | 162 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | 161 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 | 142 |
| 22:06.6 | 398 | 2:39.0 | 87 | 597 | 21 | 24 | 138 |
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Workout Graph
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