Gilda Accibal 25:15 row
5,212
Meters
25:15.2
Time
2:25.3
Pace
290
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 196 |
August 20, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.2 | 5,212 | 2:25.3 | 114 | 689 | 290 | 25 | 126 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 32 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 149 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 160 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 | 145 |
| 25:15.2 | 35 | 3:37.1 | 34 | 236 | 1 | 16 | 144 |
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Workout Graph
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