Gilda Accibal 23:06 row
4,863m
Meters
23:06.5
Time
2:22.5
Pace
275
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 203 |
August 26, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 4,863m | 2:22.5 | 121 | 715 | 24 | 155 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 159 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 161 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 160 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 158 |
| 23:06.5 | 544m | 2:51.4 | 69 | 539 | 23 | 137 |
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Workout Graph
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