Gilda Accibal 50:06 row
10,218m
Meters
50:06.5
Time
2:27.1
Pace
569
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 199 |
September 04, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 10,218m | 2:27.1 | 110 | 678 | 24 | 145 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 148 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 153 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 150 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 151 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 153 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 151 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 140 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 154 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 144 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 126 |
| 50:06.5 | 11m | 4:55.4 | 14 | 346 | 126 |
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Workout Graph
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