Gilda Accibal 22:16 row
4,713
Meters
22:16.3
Time
2:21.7
Pace
270
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 201 |
September 12, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.3 | 4,713 | 2:21.7 | 123 | 722 | 270 | 24 | 149 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 156 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 158 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 158 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 157 |
| 22:16.3 | 346 | 3:16.9 | 46 | 457 | 17 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.