Gilda Accibal 20:14 row
4,308m
Meters
20:14.2
Time
2:20.9
Pace
247
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 202 |
September 15, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,308m | 2:20.9 | 125 | 730 | 25 | 154 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 158 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 160 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 153 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 152 |
| 20:14.2 | 32m | 3:41.8 | 32 | 410 | 17 | 149 |
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Workout Graph
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