Gilda Accibal 16:05 row
3,415
Meters
16:05.5
Time
2:21.3
Pace
197
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 201 |
September 21, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.5 | 3,415 | 2:21.3 | 124 | 734 | 197 | 25 | 151 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 | 161 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 165 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 149 |
| 16:05.5 | 171 | 3:11.5 | 50 | 439 | 8 | 23 | 130 |
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Workout Graph
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